I offer in-person and online wellbeing workshops for organisations, creatives, and therapists. Each workshop is thoughtfully tailored to the people in the room, the context you’re working in, and the themes you want to explore. My approach is interactive and reflective, combining group discussion with individual exercises to encourage insight, connection, and practical takeaways.

The workshops I deliver draw on my experience as a psychotherapist and my interest in how we understand ourselves, relate to others, and navigate change — both personally and professionally.

Current workshop themes include:

• Exploring Imposter Syndrome
• Wellbeing and Change

If you’d like to learn more about workshop content, formats, pricing, or availability, you’re very welcome to get in touch using the button below. I’m happy to discuss how a workshop could be shaped to suit your organisation or group.